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'How To: Sit-Up || 3 Golden Rules (BUILD ABS FAST!)'

Posted Sep 13, 2024 'How To: Sit-Up || 3 Golden Rules (BUILD ABS FAST!)'

'Pilates mini ball lower body workout (KNEE FRIENDLY!)'

Posted Dec 6, 2023 'Pilates mini ball lower body workout (KNEE FRIENDLY!)'

'Basic Stretches Before Workout | Stretches For Flexibility | Before Workout | | FITNESS SPECIAL'

Posted Nov 6, 2023 'Basic Stretches Before Workout | Stretches For Flexibility | Before Workout | | FITNESS SPECIAL'

'TRICEPS WORKOUT | TRICEPS Workout For BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO'

Posted Oct 29, 2023 'TRICEPS WORKOUT | TRICEPS Workout For BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO'

'BICEPS WORKOUT | BICEPS Workout For BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO'

Posted Oct 18, 2023

'Workout Motivation 2021 - Be Healthy, Happy and Fit! - Marc Fitt, Christian Guzman, David Laid'

Posted Dec 15, 2021